Premium Performance Gym in Hoodi–Whitefield, Bengaluru

STRYV Fit is a premium, performance-driven gym located in Hoodi–Whitefield, Bengaluru. Built for individuals who value results over gimmicks, we focus on intelligent training, expert coaching, and a refined, distraction-free workout environment.

Spanning 12,000 sq. ft., STRYV Fit is one of the most spacious and well-equipped gyms in the Hoodi–Whitefield–ITPL corridor, serving professionals, athletes, and fitness enthusiasts seeking structured programs and measurable progress.

GYM

Why STRYV Fit ?

• Certified and experienced coaches
• Medical-grade body composition analysis
• Spacious, lake-facing training facility
• Clean, premium, and results-focused environment

Built for Performance.
Designed for Results.

STRYV Fit was created to raise the standard of fitness in the Hoodi–Whitefield region. Our focus is on performance, safety, and sustainability — helping members lose fat, build strength, and move better over the long term.

We combine expert-certified coaches, modern equipment, and science-backed training methods to deliver workouts that are effective, safe, and engaging. Whether you are new to fitness or training at an advanced level, STRYV Fit supports every stage of your journey.

If you’re looking for a premium gym in Hoodi, a high-performance fitness center near Whitefield, or a results-driven gym near ITPL, STRYV Fit is built for you.

WHAT IS BMI

BMI (Body Mass Index) is a simple screening tool that estimates body fat using your weight and height, classifying you as underweight, healthy, overweight, or obese, and helps assess potential health risks like heart disease or diabetes, though it's not a perfect measure for everyone, especially athletes or children.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

Modern Gym Amenities in Hoodi–Whitefield

STRYV Fit offers a clean, spacious, and premium training environment with thoughtfully designed amenities

Lake-View Floor

12,000 sq. ft. of open, lake-facing gym space with modern equipment.

Body Analysis

Advanced InBody 570 analysis delivers precise insights into muscle, fat, and hydration levels.

Training Zones

Separate cardio & strength areas for focused training.

MMA Zone

A dedicated zone for combat & conditioning training.

Group Studios

Dedicated studios for Yoga, Zumba, & CrossFit-style workouts.

Easy Parking

25,000 sq. ft. of stress-free parking for easy access.

What our clients say

I have been going for weeks now. Its a really nice spacious gym to do workout. It has a real nice view to the nearby lake as well. Good equipments and amble space to workout. All trainers are friendly and welcoming. I have been taking training and coach Prem is really good from setting a daily workout plan and to give support and assistance. It’s a place that motivates to come gym daily and do workouts There is different options also available such as MMA crossfit etc to suit different personal choices
The gym is super clean, spacious, and has brand-new equipment. The trainers and staff are soft-spoken and very supportive. Im also taking personal training with Prem, and he’s been great at guiding, explaining each exercise clearly, and correcting form. I have been coming for three weeks now and really enjoy the experience. Definitely worth checking out!
This gym is honestly a hidden gem. I visited without knowing much and ended up joining on the spot. The vibe is so positive, the colors and layout are really cool, and everything feels fresh and premium. All the equipment is brand new and first class. You get everything here: strength, cardio, MMA, core, and group classes. Even the Android treadmills let you watch movies while doing cardio, which makes workouts surprisingly fun. Trainer Himanshu is another big reason I love this place. He’s humble, friendly, and very experienced. He explains workouts clearly, corrects your form, and genuinely wants you to improve. Just talk to him once and you’ll understand how good he is. If you want a gym with great equipment, great atmosphere, and trainers who actually care, this is absolutely worth joining.
If you’re looking for a place that has everything under one roof, this 12,000 sq.ft gym is an absolute game-changer. The moment you walk in, you feel the vibrant, positive energy thanks to its modern design and fun vibes. The free-space gym area is spacious and perfectly equipped with the latest, top-tier machines—no waiting, no crowding, just smooth workouts. For those who crave intensity, the MMA zone is a huge bonus, complete with professional setups and skilled instructors. After a killer session, it’s amazing to unwind in the spa or chill at the café, which adds a refreshing lifestyle touch. The relax zone is perfect for cooldowns or just taking a quiet break. Group class lovers will appreciate the Zumba and Yoga sessions, which are energetic, well-structured, and led by certified trainers who genuinely know how to keep you motivated. Overall, this gym goes beyond fitness—it’s a complete wellness and lifestyle experience. Spacious, modern, diverse, and welcoming. Highly recommended for beginners and pros alike!

Looking for a gym

Visit STRYV Fit and experience focused, results-driven training.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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